Archive for the Exercises Category

Appreciating Yourself

Appreciating Yourself

In this exercise you are practicing initially with acknowledging your experiences and what you are expressing, whether you like it or not, and not pushing, not attempting to eliminate, not attempting to rid yourself or divorce yourself from your experience, but merely acknowledging yourself — an

02.13.2010 | Exercises | admin | 1 Comment

Huna String Figures

Huna String Figures

An interesting feature of the Huna Culture are String Figures. I have the impression that they are helpful for the creation of forms and maybe worlds. They serve as symbols and show also the interconnectedness of everything. A beautiful game. All informations can be found at String Figure - the anci

01.30.2010 | Exercises | admin | 1 Comment

Visualization Of Focusing

Visualization Of Focusing

Being able to focus is very important to canalize energies to a desired manifestation. Elias offers in his Session 1810 a visualization to understand focusing and to practice it effortlessly. The birds are symbols of beliefs and the question is: Which belief do you choose and focus upon... Le

10.6.2009 | Exercises | admin | No Comments

Meditations For Children

Meditations For Children

Parents have in some cases overwhelmed their kids with so many new and different endeavors that they have not had the opportunity to learn how to repose. Contrary to our society's energetic values, meditation can actually create a renewed sense of motivation and well-being. Moreover, it allows a per

09.23.2009 | Exercises | admin | No Comments

Relation-Ship

Relation-Ship

Some interesting notes from the teleconference of Bashar, hold on August 29 in Sedona: You can create your own ship. The SS Relationship. It is a relationship with yourselves. A harmonious relationship between the physical mind and higher mind. Bashar said he would use a Star Trek concept of a

09.1.2009 | Exercises | admin | 1 Comment